YOGA + KUNDALINI Q+A


KUNDALINI RETREAT- MARY MAGDALENE


The Mary Magdalene Retreat is an invitation and initiation into our own Mystical Heart. The awakening process is a weaving of Heaven and Earth, Masculine and Feminine, God and Goddess and anchoring them all within our sacred heart. We are all being asked to awaken now into an expanded state of love, awareness and open to who we really are. To awaken the sacred heart, we have to enter the courageous process of letting go. This retreat is an invitation to peel back the layers of fear, conditioning, programs, epigenetic blueprints and past trauma and fully let them go so that we can embody our soul's purpose and live a new experience of love.


Awakening the Kundalini through the heart creates a powerful new field of reality, creation and possibility. This retreat is an opportunity to discover the most sacred landscapes, power spots and doorways within our own body. It is an initiation of multidimensionality, deep self-love and inner divine union.



This experience includes:

~ Kundalini Yoga

~ Shamanic Journey

~ Psych-K (a modality that clears and rewires subconscious beliefs)

~ Ritual and Ceremony

~ Mantra and Sound Healing

~ Kundalini Transmissions and Activations

~ Mandala Art

~ Holotropic Dragon Shakti Breathwork

~ Journaling

~ Deep Sharing and Connection


This retreat will be held at the beautiful Sacred Grove Retreat Center Gold Hill NC set on 11 acres, about 1 hour northeast of Charlotte, North Carolina.


Investment for this 5 day immersion is $1500 including all classes, accommodations and meals. Every meal will be vegetarian/vegan, nutritious, nourishing and delicious.

Payment plans are availble. Pregnant women WELCOMED.

ALL LEVELS WELCOME! BEGINNER FRIENDLY!


CLICK HERE TO REQUEST FOR INFORMATION VIA EMAIL.


Kundalini Questions + Answers

What Is Kundalini Energy?

Kundalini energy is believed to be a powerful, dormant energy located at the base of the spine. In various spiritual traditions, it's considered the life force or vital energy that, when awakened, can lead to higher states of consciousness, spiritual awakening, and self-realization.

How Can Kundalini Be Awakened?

Kundalini awakening can occur through various practices like meditation, breathwork, yoga, and even spontaneous experiences. However, it's important to approach Kundalini awakening with caution, as it can bring about intense physical, emotional, and psychological changes.

What Are Potential Benefits and Transformative Effects of Kundalini?

Awakening of Consciousness: Kundalini Yoga is seen as a powerful tool for expanding one's consciousness and inner awareness, facilitating personal growth and self-realization.


Energy Activation: Practitioners often speak of the sensation of energy rising through the chakras, leading to increased vitality and a heightened sense of aliveness.


Stress Reduction: Kundalini Yoga includes meditation and breathing techniques that are effective in reducing stress, anxiety, and promoting relaxation.


Enhanced Creativity: Many artists and creative individuals find that Kundalini Yoga helps to unlock their creative potential and overcome creative blocks.


Physical Health: Kundalini Yoga postures and movements can improve physical flexibility, strength, and balance, contributing to overall well-being.


Emotional Healing: Practitioners often report a greater sense of emotional stability and the ability to work through past traumas and emotional blockages.


Spiritual Growth: Kundalini Yoga is often described as a path to spiritual growth and a deeper connection to the divine or one's higher self.


Community and Support: The practice is frequently done in group settings, creating a sense of community and support among practitioners.


Chakra Balancing: Kundalini Yoga is believed to help balance and activate the body's energy centers (chakras), which can lead to greater harmony and balance in one's life.


Personal Transformation: Many individuals credit Kundalini Yoga with profound personal transformations, both physically and spiritually, leading to a more fulfilling and purposeful life.

It's important to note that Kundalini Yoga can be intense and may not be suitable for everyone. It's advisable to learn and practice under the guidance of an experienced instructor, especially if you are new to the practice, to ensure safe and effective results. Additionally, individual experiences with Kundalini Yoga can vary widely, and what is influential for one person may not be the same for another.

Is Kundalini For Everyone?

Kundalini awakening isn't a one-size-fits-all experience. While it can be transformative, it might not be suitable or necessary for everyone. Individuals with a history of mental health issues or physical complications should exercise caution and seek professional advice before pursuing Kundalini practices.


Remember, Kundalini is a complex and deeply spiritual concept that varies across different belief systems. It's important to approach it with an open mind, proper guidance, and self-awareness.





Yoga Questions + Answers

What Is Yoga?

Yoga is a holistic practice that combines physical postures, breath control, meditation, and ethical principles to promote overall well-being. It originated in ancient India and aims to unite the body, mind, and spirit for a harmonious and balanced life.

What Are The Benefits Of Yoga?

Yoga offers a wide range of benefits, including improved flexibility, strength, and posture. It also helps reduce stress, promote relaxation, enhance mindfulness, and increase body awareness. Many people find that yoga supports mental clarity and emotional stability as well.

Do I Need To Be Flexible To Do Yoga?

No, you don't need to be flexible to practice yoga. Yoga is about meeting yourself where you are and gradually improving over time. With consistent practice, flexibility naturally improves, but the focus is on overall well-being, not just physical abilities.

Are There Different Types Of Yoga?

Yes, there are various styles of yoga that cater to different needs and preferences. Some popular styles include Hatha, Vinyasa, Ashtanga, Iyengar, and Kundalini. Each style emphasizes different aspects of the practice, such as flow, alignment, or breath.

Can Anyone Do Yoga?

Yes, yoga is accessible to people of all ages and fitness levels. It can be adapted to accommodate physical limitations or health conditions. However, it's advisable to consult a healthcare professional before starting yoga, especially if you have pre-existing health concerns.

Yoga is a versatile practice that goes beyond physical exercise, promoting holistic health and inner balance. Exploring different styles and finding what resonates with you can lead to a fulfilling journey of self-discovery and well-being.

DISCLAIMER

If you have any medical questions or concerns, please talk to your healthcare provider. My offerings are not a substitute for professional medical advice, diagnosis, or treatment.

This website was created for FREE (Yes! Really FREE) with © systeme.io


Want all your bios, social media, playlists and more in one link?

Share and cross promote your links, music, videos, social media, and more with Solo.to for FREE! Click here to get started!