Kristin Stevens

I am a RYT-200 yoga teacher instructor with Yoga Alliance , Psych-K® Facilitator, co-collaborator with Spiritual Expansion, healthcare provider, pet mama, animal lover (furry kinds and the scaly kinds), botanist, alchemist (I've been brewing my own kombucha for a year now!) herbalist, and so much more. I have been practicing yoga for over eight years, and leading classes for three years. I decided to complete my yoga teacher training (YTT) in 2020 so I can share my love and passion of yoga to all. The word ‘yoga’ is derived from the Sanskrit root meaning ‘to join’ or ‘to unite,’ forming a union between mind, body and spirit. Yoga is about taking the lessons you learn on the mat and apply it to the real world. This is how you shift your reality and where the magic happens. When doubt or fear enters my awareness, I meet it with trust. I have a mental conversation with myself, “Why is fear presenting itself? What is underneath that fear/doubt? How can I transmute fear into courage? How do I reclaim my power? What does it feel like to be sovereign?”

Over the past few years, I have been stepping into new roles or versions of myself. My spirit has called me to walk a deep spiritual path of guidance including embodiment of Medicine Woman, Alchemist, Yoga and Kundalini Instructor, Psych-K® Facilitator, etc. This journey is about remembering who I am and why I incarnated this lifetime.

2023 has been my year of transformation. I have been transforming at an exponential rate since 2020, however, this year, 2023 I have been slingshotted into my my pits of hell, reclaimed the hidden aspects of myself and now, I am seeing myself as a Medicine Woman, a spiritual intuitive with many gifts to share with you all.

Kundalini has been an integral part of my acceleration. Kundalini has changed my life in so many ways. The practice has strengthened my intuition, brought my fears into my awareness and manifested these new ‘upgraded’ versions of me. I feel called to share this practice with you.

I have been sober from alcohol for over 18 months now (I don’t know the exact date). I was trying to reduce my consumption, which I did, but I would always quilt myself the day after for having a glass of time. The only way to get rid of the guilt and shame was to not drink. Sobriety began the death of my ego. My ego was slowly losing its power and grip on me. My connection to my Higher Self became more clear. Yet, I still have old stories that are holding me down and still need to be shed.

So, this ego death/dark knight of the soul thing. I was in deep, dark, depressive states. I have struggled for most of my life with the most stubborn Inner Critic ever. I negative chatter that would fill my mind, and I, listened to it. I believed it. A medicine journey showed me where my Inner Child was hidden. I did a guided meditation with a shaman to retrieve my Inner Child, integrated her AND my Inner Critic (DM me for the whole story, it was a shamanic journey without medicine).

After integrating all of these experiences, I had a new take on life. It felt like I just threw away my old identity. It felt surreal, like I was a new person. And for the first time in my life, I trusted myself. I am honoring who I truly am. A complete 180 from how I used to be. My head and my heart have aligned with each other. Everything is clear now. My brand Serenity Within was created as a result of this transformation.


If you have any medical questions or concerns, please talk to your healthcare provider. My offerings are not a substitute for professional medical advice, diagnosis, or treatment.

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